Hi, I’m Barbara
Tag Archives: Traditional Chinese Medicine
Checking In On Grief
Yesterday while searching through thousands of my photos for an image to use in an article, I realized that I was mentally categorizing the photos as pre and post Ralph’s death. It made me pause and take a moment to … Continue reading
Posted in Ayurveda, General Wellness, Grief, Lungs, Traditional Chinese Medicine
Tagged Ayurveda, Grief, Grief and Sadness, Grieving the Loss of a Loved One, Healing Breath Work for the Lungs, Lungs and Grief, Maya Tiwari, Pranayama, Pranayama and Grief, Traditional Chinese Medicine, Transforming Grief, Vasant Lad
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The Heart Chakra
This is a re-post of an article I wrote last year, but the message is still the same: nurturing and loving ourselves will keep our heart open, the energy flowing, and enable us to share that love with others. The … Continue reading
Posted in Ayurveda, Chakras, Depression, Energy, Energy Medicine, General Wellness, Immune System, Journaling, Lungs, Meditation, Self-Care, Stress, Traditional Chinese Medicine
Tagged Anahata, Ayurveda, Chakra, Fourth Chakra, Heart Chakra, Loving Yourself, Nurture Yourself, Traditional Chinese Medicine, Valentine's Day
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The Heart Chakra
The first time I started paying attention to my heart chakra was about a year ago when an energy healer told me that I had a hole in mine. Huh??? A hole in my heart chakra? What does that even … Continue reading
