Tag Archives: Spring

The Transformative Power of Spring

Posted on April 1, 2013 by

Ever since I’ve been a student of Ayurveda, I’ve begun paying more attention to the nuances of the seasons. It has changed my life so profoundly that frankly, I want everyone else to jump on board! Just the simple act … Continue reading →

Posted in Ayurveda, Change, Change of Seasons, Creativity, Depression, Detoxifying, Doshas, General Wellness, Inspiration, Kapha, Nature, Self-Care, Spring Cleaning | Tagged , , , , , , , , , , , , , | 10 Comments

Cleansing Body, Mind and Spirit –The Ayurvedic Way

Posted on February 1, 2013 by

Clients and friends often ask me about cleansing. While I believe that regular detoxing is vital, I am also extremely cautious about what methods I use, as many so-called “cleanses” can do more harm than good. I’ve tried and failed … Continue reading →

Posted in Ayurveda, Change of Seasons, Detoxifying, Energy, General Wellness, Immune System, Nutrition, Self-Care | Tagged , , , , , , , , | 3 Comments

The Month of “Yes You May!”

Posted on May 2, 2012 by

Tra la! It’s May! The lusty month of May! That lovely month when everyone goes blissfully astray! I can’t help myself. Every year as May 1st approaches, I find myself humming (or outright singing) The Lusty Month of May, the … Continue reading →

Posted in Change, Change of Seasons, Inspiration, Meditation, Synchronicity | Tagged , , , , | 2 Comments