Tag Archives: Journaling

Creativity in Bloom

Most people think of the tulip as the poster flower of spring. But for me, it’s the ranunculus. The first time I laid eyes on this precious flower was not in a garden bed but at my corner market in … Continue reading

Posted in General Wellness | Tagged , , , , , , , | 4 Comments

When Your Body Speaks, Listen

From the time I was a child, one of my gifts (or curses) was that my body talked to me. Not literally, of course, but in subtle sensations that brought my focus to where it needed to be. I have … Continue reading

Posted in Cough, Energy Medicine, Fibromyalgia, Journaling, Lungs | Tagged , , , , , | 4 Comments

The Heart Chakra

The first time I started paying attention to my heart chakra was about a year ago when an energy healer told me that I had a hole in mine. Huh??? A hole in my heart chakra? What does that even … Continue reading

Posted in Traditional Chinese Medicine | Tagged , , , , , , , , , , , , | 1 Comment