Hi, I’m Barbara
Tag Archives: Health
New Class–Introduction to Essential Oils
One of the best things I learned in 2012 was how to incorporate essential oils and aromatherapy into my healing practice and personal health routine. And the more I learn, the more I have found myself reaching for my oils … Continue reading
Posted in Essential Oils, General Wellness, Immune, Immune System, Self-Care, Services, Workshop
Tagged Aromatherapy, Essential oil, General Health, Health, Self-Care, Stress, Young Living
10 Comments
My Favorite Cold and Flu Remedies
Please note: I am not a medical doctor. I am a holistic health and energy healing practitioner who believes strongly in the body’s ability to heal itself. The information below is gleaned from my own success using home remedies. We … Continue reading
Posted in General Wellness
Tagged Amalaki, Ayurveda, Chyavangrans, Cinnamon, Cinnamon Health Properties, Cold and Flu Home Remedies, Cold and Flu Remedies, Common cold, Essential oil, Flu Symptoms, Ginger, Ginger Health Properties, Health, Honey, Hydrogen Peroxide in Ears, Immune system, Laughter is the Best Medicine, Lemon Health Properties, Neti pot, Oil of oregano, Oregano, Raw Honey Health Properties, Thieves Essential Oil, Triphala, Vitamin C, Vitamin D3, Warm Lemon Water and Honey
8 Comments
When Your Body Speaks, Listen
From the time I was a child, one of my gifts (or curses) was that my body talked to me. Not literally, of course, but in subtle sensations that brought my focus to where it needed to be. I have … Continue reading
Posted in Cough, Energy Medicine, Fibromyalgia, Journaling, Lungs
Tagged Energy Medicine, fibromyalgia, Grief, Health, Journaling, Lungs
4 Comments
Staying Healthy When Traveling
I think I traveled more this summer than in the rest of my life combined! Travel is fun and exciting but if you’re not careful it can leave you feeling drained and exhausted. Here are some tips to feeling good … Continue reading
Posted in Anxiety, Breathing, Constipation, Digestive Health, General Wellness, grounding, Immune System, Meditation, Relaxation, Resources, Services, Stress, Travel
Tagged Anxiety, Dehydration, Health, Jet lag, Noise-cancelling headphones, Travel, Travel tips
1 Comment
