Super Green SmoothieFebruary 8, 2010
Oxygenate your blood and appease your taste buds with this super green smoothie. Chlorophyll-rich green veggies fill your body with much-needed oxygen and nutrients while banana adds just the right amount of sweetness.
Super Green Smoothie Recipe
In a blender, combine:
-A large handful of washed, organic spinach or kale
-1 ripe banana
-2 cups coconut water
-1 T Coconut oil or 1/2 an avocado
Feel free to change amounts to your taste and add or substitute other ingredients.
Some ideas include: Blueberries, strawberries, kiwi, grapes, mint leaves or fresh lime juice.
This recipe is especially cooling for Pitta types.