One-Hour Ayurvedic ConsultationJanuary 4, 2017
A mind-body-spirit approach to holistic health, Ayurveda, which means “the knowledge of life” teaches that the secret to maintaining good health and longevity is to know your own individual constitution (prakriti) and its unique needs, as well as your present state of health (vikriti) which is always affected by our outer world. Ayurveda is not a one-size-fits-all medical system. It teaches that we are comprised of the same elements (air, ether, fire, water, and earth) as all of nature. In fact, we are nature!
In this one-hour Ayurvedic consultation, I will help you figure out your unique constitution and teach you simple but practical ways to live a healthier life in tune with the rhythms of Mother Nature.
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