Chyavanprash is a traditional Ayurvedic herbal jam made in a base of amalaki fruit, a rich source of antioxidants. This excellent rejuvenative nourishes and strengthens the body, providing energy and vitality. I make this part of my daily diet especially during cold/flu season. Great to add to smoothies, hot cereals, or just eat it off the spoon. The taste is a little odd for those of us used to strawberry jam but the benefits are well worth giving it a try!