Ayurvedic Cleanse Kit
No more searching for ingredients to prepare for this gentle cleanse. This Ayurvedic Cleanse Kit provides the basic supplies you need to do a 7 day cleanse at home. So easy! A traditional Ayurvedic cleanse involves four distinct phases, each of which plays an important role in the process.
The Four Phases of an Ayurvedic Cleanse
- Preparation—The First Step
- Active Cleansing—The Heart of the Cleanse
- Reintroduction—A Buffer for Your Digestive Fire
- Rejuvenation—The Final Step
This kit provides the basic supplies you need to do a 7 day cleanse at home.
The Ayurvedic Cleanse Kit Contains
- Organic Yellow Mung Dal (1.63 lbs) and Organic Basmati Rice (3.15 lbs): When cooked together these two Ayurvedic staples combine to make a delicious, thick soup called Kitchari. Easy to digest, Kitchari is a nutritious whole food that will sustain you throughout your cleanse.
- Kitchari Spice Mix (3.5 oz): This traditional spice mix helps stimulate your digestive fire so you can absorb all the wholesome goodness from your food. The spice mix includes mustard seeds, cumin seeds, ginger, turmeric, natural mineral salt and asafoetida and will be added to the rice and dal when you prepare your Kitchari. Recipe included with the kit.
- Organic Ghee (7.5 oz): Made from 100% organic, sweet cream butter that was churned from the goodness of milk produced by grass-fed and pastured cows, this rich Ayurvedic treat is said to nourish both body and mind. The ghee will provide the Kitchari with an oily quality that helps loosen and remove toxins during the cleanse. It also helps to strengthen the digestive fire and promotes healthy digestion.
- Triphala Tablets (1 bottle): This formula contains three of the most important Ayurvedic herbs for detoxification and rejuvenation. Made from the powder of three superfruits, Triphala will promote healthy elimination during the cleanse while also replenishing the tissues and supporting your immune system.
- Organic Sesame Oil (1 16 fl oz bottle): This luxurious staple of any Ayurvedic massage will ground you, bringing calm to your nervous system and lubrication to your tissues. Use daily during your Ayurvedic self-massage.
- Pukka Detox Tea: During the cleanse, sip warm water and tea throughout the day, gently nudging the toxins to leave your system. Chosen by master herbalist Sebastian Pole, this herbal blend helps remove excess Vata, Pitta, and Kapha from the system. A cup of caffeine-free Detox tea will soothe your whole body.