Category Archives: Raw Salad

Keep Your Cool!

 I’ll never forget a particularly frigid NYC winter day when I was walking with my friend “R” and marveling that she had on a short, thin jacket, no boots, hat or scarf while I was layered and bundled from head … Continue reading

Posted in Ayurveda, Change of Seasons, Coconut Oil, Pitta, Raw Salad, Recipes, Resources, Yoga | Leave a comment

Butternut Squash Soup in Half an Hour!

My stomach was growling this afternoon and as I was mulling over places to stop to get a bowl of soup, I decided to practice what I preach about home cooking. I stopped to pick up a butternut squash (the … Continue reading

Posted in Butternut Squash Soup, Coconut Oil, Daikon Radish, Nutrition, Pumpkin Muffins, Quick and Easy Meals, Raw Salad, Recipes, Sauerkraut | Tagged , , , , , , | Leave a comment