Category Archives: Pain Management

Pain Management Workshop in Tribeca

Moving Beyond Pain is a two-hour workshop designed for those suffering from chronic conditions such as Fibromyalgia, Chronic Fatigue or RA.  Coping with symptoms on a daily basis can make a person feel like they are defined by their condition.  … Continue reading

Posted in Depression, Energy Medicine, Fibromyalgia, Pain Management, Stress, Workshop | 2 Comments

My Love Affair with Plants

  It began innocently enough – a houseplant here, a garden flower there, until quite recently, when my obsession with plants became a full-blown love affair. I began to wonder, what is it about plants that makes me feel so … Continue reading

Posted in Energy, Fibromyalgia, Nature, Pain Management, Plants, Relaxation | Leave a comment

Group Health Counseling – New Session Begins March 31st!

 A new phone-based group counseling session will begin March 31st and run every other Wednesday for three months. We will discuss topics such as how to maintain a healthy diet, dealing with food cravings, keeping the immune system strong and … Continue reading

Posted in Fibromyalgia, Group Counseling, Nutrition, Pain Management, Women's Health | Leave a comment

Trampolines aren’t just for gymnasts

For those suffering with chronic pain (i.e. Fibromyalgia) I recommend a mini trampoline, sometimes called a rebounder.  If you want to try it, put on some upbeat music and start jumping, using whatever upper arm and lower body movements feel … Continue reading

Posted in Exercise, Fibromyalgia, Pain Management, Sleep, Stress | 2 Comments