Hi, I’m Barbara
Category Archives: Lungs
Healing With Inner Medicine
“No medicine, no matter how powerful, can replace your own. Life is simple. We’ve made it complex by adding massive amounts of material appendages to it, living in a state of over-stress, exaggerating our needs, believing that ‘more’ is better; … Continue reading
Posted in Ayurveda, Breathing, Energy Medicine, General Wellness, Grief, Immune System, Lungs, Nature, Nutrition, Qigong, Self-Care, Stress, Wise Earth Ayurveda, Yoga
Tagged Alternate nostril breathing, Ayurveda, Grief in lungs, Healing with food, Healing with the breath, Holistic healing, Inner Medicine, Maya Tiwari, Mother Nature, Prana, Sound Healing, Wise Earth Ayurveda
7 Comments
Checking In On Grief
Yesterday while searching through thousands of my photos for an image to use in an article, I realized that I was mentally categorizing the photos as pre and post Ralph’s death. It made me pause and take a moment to … Continue reading
Posted in Ayurveda, General Wellness, Grief, Lungs, Traditional Chinese Medicine
Tagged Ayurveda, Grief, Grief and Sadness, Grieving the Loss of a Loved One, Healing Breath Work for the Lungs, Lungs and Grief, Maya Tiwari, Pranayama, Pranayama and Grief, Traditional Chinese Medicine, Transforming Grief, Vasant Lad
14 Comments
The Heart Chakra
This is a re-post of an article I wrote last year, but the message is still the same: nurturing and loving ourselves will keep our heart open, the energy flowing, and enable us to share that love with others. The … Continue reading
Posted in Ayurveda, Chakras, Depression, Energy, Energy Medicine, General Wellness, Immune System, Journaling, Lungs, Meditation, Self-Care, Stress, Traditional Chinese Medicine
Tagged Anahata, Ayurveda, Chakra, Fourth Chakra, Heart Chakra, Loving Yourself, Nurture Yourself, Traditional Chinese Medicine, Valentine's Day
2 Comments
When Your Body Speaks, Listen
From the time I was a child, one of my gifts (or curses) was that my body talked to me. Not literally, of course, but in subtle sensations that brought my focus to where it needed to be. I have … Continue reading
Posted in Cough, Energy Medicine, Fibromyalgia, Journaling, Lungs
Tagged Energy Medicine, fibromyalgia, Grief, Health, Journaling, Lungs
4 Comments
Grieving the Loss of a Loved One
There is perhaps no greater fear that we humans have than the loss of a loved one. Many of you know that my beloved partner, Ralph, passed away unexpectedly on May 5th after a brief illness. He was my kind, … Continue reading
Posted in Ayurveda, Depression, Energy, Energy Medicine, Journaling, Lungs, Meditation, Stress, Traditional Chinese Medicine, Videos, Yoga
Tagged Death, Grief
3 Comments
