Category Archives: Learning

Wise Earth Ayurveda

“Contemplate your womanhood; you are uniquely powerful as a woman.”  ~Maya Tiwari I recently attended a five day intensive Ayurveda training program called Wise Earth Ayurveda Women’s Health & Spirituality. I’m still vibrating from the experience and wanted to share … Continue reading

Posted in Ayurveda, Breathing, Energy, General Wellness, Learning, Nature, Nutrition, Recommended Reading, Self-Care | Tagged , , , , , , , | 4 Comments

Alisne’s Story—An Age-Old Approach to Cleansing

My dear friend Alisne recently shared a story with me from her childhood in Honduras. Having just completed an Ayurvedic detoxification program of my own, I thought this was particularly relevent. Twice a year, in the spring and fall, Alisne’s … Continue reading

Posted in Ayurveda, Change of Seasons, Detoxifying, Fall, General Wellness, Herbs, Immune System, Learning, Nature, Self-Care | Tagged , , , | Leave a comment

Back to School for Life

I can’t help myself, as Labor Day approaches I yearn for new school supplies, whether I’m in school or not.  I’ve had a love affair with school supplies since my childhood when I would  play school with my friends in … Continue reading

Posted in Ayurveda, Energy Medicine, Inspiration, Learning, Qigong, Vata, Videos | Leave a comment