Hi, I’m Barbara
Category Archives: General Wellness
Healing With Inner Medicine
“No medicine, no matter how powerful, can replace your own. Life is simple. We’ve made it complex by adding massive amounts of material appendages to it, living in a state of over-stress, exaggerating our needs, believing that ‘more’ is better; … Continue reading
Posted in General Wellness, Nutrition, Immune System, Stress, Ayurveda, Lungs, Breathing, Yoga, Qigong, Nature, Energy Medicine, Self-Care, Grief, Wise Earth Ayurveda
Tagged Ayurveda, Mother Nature, Maya Tiwari, Wise Earth Ayurveda, Inner Medicine, Prana, Healing with food, Sound Healing, Healing with the breath, Holistic healing, Alternate nostril breathing, Grief in lungs
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Happy Healing Mother’s Day
If ever there was a day for journaling, this is it. For I can’t think of another day in the year that brings up as many conflicting emotions as Mother’s Day. Talking greeting cards, flowers, and breakfast in bed are … Continue reading
A Walk in the Park
It’s a funny thing how sometimes we inspire ourselves! I published a post yesterday called Creativity in Bloom, and all morning, that little voice was whispering to me to heed my own advice. It was a picture-perfect spring day here … Continue reading
Creativity in Bloom
Most people think of the tulip as the poster flower of spring. But for me, it’s the ranunculus. The first time I laid eyes on this precious flower was not in a garden bed but at my corner market in … Continue reading
My Love Affair With Nature
How I Go to the Woods “Ordinarily, I go to the woods alone, with not a single friend, for they are all smilers and talkers and therefore unsuitable. I don’t really want to be witnessed talking to the catbirds or … Continue reading
