Hi, I’m Barbara
Category Archives: Fibromyalgia
When Your Body Speaks, Listen
From the time I was a child, one of my gifts (or curses) was that my body talked to me. Not literally, of course, but in subtle sensations that brought my focus to where it needed to be. I have … Continue reading
Posted in Cough, Energy Medicine, Fibromyalgia, Journaling, Lungs
Tagged Energy Medicine, fibromyalgia, Grief, Health, Journaling, Lungs
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Pain Management Workshop in Tribeca
Moving Beyond Pain is a two-hour workshop designed for those suffering from chronic conditions such as Fibromyalgia, Chronic Fatigue or RA. Coping with symptoms on a daily basis can make a person feel like they are defined by their condition. … Continue reading
Posted in Depression, Energy Medicine, Fibromyalgia, Pain Management, Stress, Workshop
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My Love Affair with Plants
It began innocently enough – a houseplant here, a garden flower there, until quite recently, when my obsession with plants became a full-blown love affair. I began to wonder, what is it about plants that makes me feel so … Continue reading
Posted in Energy, Fibromyalgia, Nature, Pain Management, Plants, Relaxation
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Group Health Counseling – New Session Begins March 31st!
A new phone-based group counseling session will begin March 31st and run every other Wednesday for three months. We will discuss topics such as how to maintain a healthy diet, dealing with food cravings, keeping the immune system strong and … Continue reading
Trampolines aren’t just for gymnasts
For those suffering with chronic pain (i.e. Fibromyalgia) I recommend a mini trampoline, sometimes called a rebounder. If you want to try it, put on some upbeat music and start jumping, using whatever upper arm and lower body movements feel … Continue reading
Posted in Exercise, Fibromyalgia, Pain Management, Sleep, Stress
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