Category Archives: Coconut Oil
Food Focus: Coconut Oil
Coconut oil is an incredible substance that can be used as a food as well as a nourishing skin care agent. Not all coconut oil is created equal. Only natural, virgin and unrefined oil is healthy. You may have heard … Continue reading
Healthy Fun in The Sun
When did the sun, the source of life itself, become a symbol of fear? For me, it was the late 80s when I was faced with malignant melanoma and became a poster child for sunscreen. Little did I know that … Continue reading
