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About Barbara Sinclair Holistic Health

Barbara Sinclair is an AADP certified Holistic Health Coach and a practitioner of energy medicine. After suffering with the debilitating effects of Fibromyalgia for 6 years, Barbara was able to heal herself by learning and implementing holistic techniques. She is now pain-free and passionate about sharing these methods with her clients.

Asheville, Here I Come (Gulp!)

Posted on May 27, 2012

Full confession–it’s been easy for me to write on this blog about change while I sit comfortably in my home of roughly eleven years. I’ve had my fair share of major change in my life, but it’s been awhile since … Continue reading →

Posted in General Wellness, Nature, Synchronicity, Change, Anxiety, Travel | Tagged , , , , | 10 Comments

The Month of “Yes You May!”

Posted on May 2, 2012

Tra la! It’s May! The lusty month of May! That lovely month when everyone goes blissfully astray! I can’t help myself. Every year as May 1st approaches, I find myself humming (or outright singing) The Lusty Month of May, the … Continue reading →

Posted in Change, Change of Seasons, Inspiration, Meditation, Synchronicity | Tagged , , , , | 2 Comments

Ask, and You Shall Receive

Posted on April 25, 2012

Oh, how I feel qualified to write about this topic! The old me was sooooo resistant to asking for help. I could do it myself. I could do it better. Everyone is too busy, and I don’t want to bother … Continue reading →

Posted in General Wellness, Self-Care | Tagged , , , , | 8 Comments

Spring Cleaning–Inside and Out

Posted on April 11, 2012

A couple of weeks ago I put the kettle on to boil some water for tea. I went to the sink to wash the dishes and was lost in my thoughts, when all of a sudden I smelled something burning. … Continue reading →

Posted in Change of Seasons, Detoxifying, Energy, General Wellness, Inspiration, Self-Care, Spring Cleaning | 6 Comments

Must See: “Hungry For Change”

Posted on March 25, 2012

Oh how I wish everyone was rushing to see the amazing new documentary Hungry For Change instead of The Hunger Games. I have been relentlessly telling everyone about this film by the creators of Food Matters. Whether you’re sick, overweight, … Continue reading →

Posted in Change, Detoxifying, General Wellness, Nutrition, Resources, Videos | Tagged , , , , | 4 Comments