Author Archives: Barbara Sinclair Holistic Health and Healing

About Barbara Sinclair Holistic Health and Healing

Barbara Sinclair is a visual artist, AADP certified Holistic Health Counselor and an Energy Healing Practitioner. After suffering with the debilitating effects of Fibromyalgia for 6 years, Barbara was able to heal herself by learning and implementing holistic techniques. She is now pain-free and passionate about sharing these methods with her clients.

Happy Healing Mother’s Day

If ever there was a day for journaling, this is it. For I can’t think of another day in the year that brings up as many conflicting emotions as Mother’s Day. Talking greeting cards, flowers, and breakfast in bed are … Continue reading

Posted in General Wellness, Grief, Journaling | Tagged , , , , , | 15 Comments

Peeling the Layers of Grief

Last Sunday, May 5th, I awoke to voices cheering outside my window and looked out to see thousands of bikers lined up on Church Street, waiting for the Five Borough Bike Tour to begin. Approximately 32,000 riders. I had to … Continue reading

Posted in Energy Medicine, Grief, grounding | Tagged , , , , , , , , | 14 Comments

A Walk in the Park

It’s a funny thing how sometimes we inspire ourselves! I published a post yesterday called Creativity in Bloom, and all morning, that little voice was whispering to me to heed my own advice. It was a picture-perfect spring day here … Continue reading

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Creativity in Bloom

Most people think of the tulip as the poster flower of spring. But for me, it’s the ranunculus. The first time I laid eyes on this precious flower was not in a garden bed but at my corner market in … Continue reading

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My Love Affair With Nature

How I Go to the Woods “Ordinarily, I go to the woods alone, with not a single friend, for they are all smilers and talkers and therefore unsuitable. I don’t really want to be witnessed talking to the catbirds or … Continue reading

Posted in Art, Creativity, General Wellness, Nature | Tagged , , , , , , , , , , | 7 Comments